"Too often we enjoy the comfort of opinion without the discomfort of thought."
John F. Kennedy
What's the difference?
It's easy to blur the divide between discomfort and pain. After all, advertising surrounds us with the message that relief is just a pill away. Or a self-help book away. Maybe an app, or a drink could blur the uncomfortable feeling. We even treat the discomfort of emotions with a dose of another emotion—feeling down about your relationship? Don't worry, be happy! But if we can't feel discomfort without seeking treatment, we're forever numb to opportunity.
Not being a masochist, I find no pleasure in pain. How about if we see discomfort and pain as different signals? I suggest discomfort is not a subset of pain. Pain is the blood brother of loss, injury, disease, and harm. However, it's the last of these we must be wary of when it comes to discomfort. If we can learn to break the association between discomfort and harm, we can disconnect the warning signal that blocks learning.
The Threat of Learning
The DEW (Distant Early Warning) line began operation in 1957. Preparing for the worst, we built a series of radar stations that lay along the Arctic Circle. The DEW was supposed to provide the maximum possible time to prepare for a nuclear bomber attack from the Soviet Union. Yet we'll never know how well it might have worked.
Like the radar stations, we all have internal DEW lines that provide alerts. Unfortunately, they're still wired to a binary world of eat or be et {sic}. In that world, newness = threat. New physical conditions, new weather, new situations, even new ideas. Therein lies the rub. Our brains, still beautifully programmed for survival, have a default setting that sends a message: This new thing might signal a threat or it might not. WHY TAKE THE CHANCE?
So we stay in dysfunctional relationships, corrosive jobs, neighborhoods we no longer enjoy. Eventually, these situations lead to so much genuine pain that we either choose the discomfort of change or abide in pain. Maybe paying attention to discomfort is a way to prevent pain. Not just physical pain, but emotional and even spiritual pain as well.
Leadership and Discomfort
We think of supervisors, parents, teachers, clergy as leaders. I suggest that leadership is a way of being, regardless of age or position. That way of being thrives on vulnerability (another word for courage), which brings discomfort through embracing possibilities. This is not about abandoning what we're doing but about enriching it through fearless curiosity.
Some years ago, a room full of folks I was working with decided they had a good definition of leadership (which I still use). They decided that leadership is the marketing of a vision. If my vision includes an aversion to change and to new ideas, that's what I market to those who look to me for leadership. If, on the other hand, I act (as opposed to react) to new ideas as possibilities, I provide those around me with a place to explore rather than a place to run.
I've learned something about discomfort, both from my own experience as well as from the stories of others: as we embrace living curiously, if we are open to change as well as to continuity, what felt like discomfort becomes the 'itch' of discovery. At that point, we've reprogrammed our DEW line. From that point on, we appreciate the itchiness—discomfort in gentler clothing—as looming possibility rather than as impending doom.
Pay attention to discomfort. Honor the possibilities of newness, the adventure of discovery. Discomfort only has the meaning which we assign to it.
Like to hear the podcast (with extra commentary)? simply click on this link:
https://www.stitcher.com/podcast/learning-chaos-1-curiosity-and-fear/e/60662394?autoplay=true
